BREATHWORK & YOGNIDRA MASTER CLASS
with Sumit Manav 
BREATHWORK & YOGNIDRA MASTER CLASS
with Sumit Manav
with Sumit Manav
Transform your health and wellbeing with our comprehensive Yogic Breathwork & YogaNidra Master Class
This 2-hour workshop focuses on the effects of Pranayama on your physical, mental, energy and emotional levels & YogNidra!
You will also be learning Yoga's powerful & ancient breathing techniques along with their benefits. Thus, strengthen your practice with the most powerful Breath Pranayama and explore the power of Yoga within!
What will you achieve?
* The systematic science of Breath Ratio to enhance the power
of your mind, body, and conscience
* Breath Retention and Breath Control
* Fundamentals of Breath and Movement in Yoga
* Unique methods of Breath Modification
* Positive effects of the Asanas on breathing and vice verse
* Overall impact on the system
* Healing through Pranayama
* Vital Force expansion
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