Free Sunrise Beach Yoga
with Sumit Manav 
Free Sunrise Beach Yoga
with Sumit Manav
with Sumit Manav
Yoga Unites Us!
Yoga is a great way to connect. It helps you connect with your mind, body and spirit. It can also connect you to your friends!
Yoga is a great way to connect. It helps you connect with your mind, body and spirit. It can also connect you to your friends!
Come on & celebrate with your Friends and Family & join our Sunrise Beach Yoga at Dubai Beach.
The session will include both a gentle sunrise yoga as well as a good portion of Breathing & Meditation.
Please bring your Yoga mat along & wear your most lovable white outfit!
We look forward to seeing you all there!
- Why Sunrise Yoga?
Traditional yogic texts explain that the morning hours of 4am to 7am are best for meditation and yoga – while your mind is at its most still state, along with the rest of the world. We know the power our brains, but what effect does this have on our bodies?
- Help reduce stress
- Boosts metabolism and improves digestion
- Regulates sleep pattern and balances hormones
- Boosts brain power
- Reprogram your habits
- Not to forget, experience the best of the sun
Spread the word through sharing or invite someone you think can get benefit from the Sunrise yoga session.
- Location: Behind Sunset Mall, Jumeirah Beach Road
- Timings: 7:00am
Reservations
Sorry - that class has already taken place!