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29 | 30 | 31 | 1 | 2 | 3 | 4 |
5 8:00 am Sun Power Yoga - Online 8:00 am Sun Power Yoga - Shangri-la 9:15 am SPINE HEALING In Shangrila 10:30 am Flexi flow in shangrila 5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery 5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery 6:00 pm YIN AND YANG- IN Shangrila | 6 8:15 am YOGA TOX - In Shangrila 9:30 am Barre Yoga - Studio 10:30 am AGNI YOGA - In Shangrila 10:30 am Agni Yoga (Medium to Advance) 5:15 pm SPINE HEALING In Shangrila 6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery 6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery 7:30 pm YIN AND YANG- IN Shangrila | 7 7:00 am Flexi flow in shangrila 8:15 am CHAKRA YOGA FLOW - In Studio 9:30 am Equilibrium Yoga - In Studio 10:30 am Classical Hatha Yoga 10:30 am Classical Hatha Yoga - In Shangrila 11:30 am Prenatal Yoga in shangrila 5:15 pm YIN YOGA - In Shangrila 6:30 pm MOBILITY YOGA - In Shangrila | 8 7:00 am Classical Hatha Yoga 7:00 am Classical Hatha Yoga - In Shangrila 8:15 am Flexi flow in shangrila 9:30 am POWER FUSION In Shangrila 9:30 am Power Fusion Online 10:30 am SPINE HEALING In Shangrila 5:15 pm YIN AND YANG- IN Shangrila 6:30 pm DYANAMIC VINYASA in Shangrila 7:30 pm MOBILITY YOGA - In Shangrila | 7:00 am DYANAMIC VINYASA in Shangrila
8:15 am Barre Yoga - Studio
9:30 am YIN AND YANG- IN Shangrila
10:30 am Classical Hatha Yoga
10:30 am Classical Hatha Yoga - In Shangrila
5:15 pm Roll into Freedom: Explore Wheel Yoga
6:30 pm Equilibrium Yoga - In Studio
| 7:00 am YOGA TOX - In Shangrila
8:15 am Classical Hatha Yoga
8:15 am Classical Hatha Yoga - In Shangrila
9:30 am MOBILITY YOGA - In Shangrila
10:30 am Prenatal Yoga in shangrila
5:00 pm Flexi flow in shangrila
6:00 pm YIN YOGA - In Shangrila
| 8:30 am Ashtanga Yoga (Primary Series)
9:45 am Chakra Reset Workshop
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8:00 am Sun Power Yoga - Online
8:00 am Sun Power Yoga - Shangri-la
9:15 am SPINE HEALING In Shangrila
10:30 am Flexi flow in shangrila
5:00 pm MOBILITY YOGA - In Shangrila
6:00 pm SPINE HEALING In Shangrila
| 7:00 am POWER FUSION In Shangrila
8:15 am Classical Hatha Yoga - In Shangrila
9:30 am Hatha Yoga Level 2 – Strength, Stability & Mastery
10:30 am Roll into Freedom: Explore Wheel Yoga
5:15 pm AGNI YOGA - In Shangrila
6:30 pm Flexi flow in shangrila
7:30 pm Classical Hatha Yoga - In Shangrila
| 7:00 am MOBILITY YOGA - In Shangrila
8:15 am POWER FUSION In Shangrila
9:30 am YOGA TOX - In Shangrila
10:30 am MOBILITY YOGA - In Shangrila
11:30 am Prenatal Yoga in shangrila
5:15 pm YOGA TOX - In Shangrila
6:30 pm Classical Hatha Yoga - In Shangrila
7:30 pm CHAKRA YOGA FLOW - In Studio
| 8:15 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am Hatha Yoga Level 2 – Strength, Stability & Mastery
9:30 am MOBILITY YOGA - In Shangrila
10:30 am AGNI YOGA - In Shangrila
10:30 am Agni Yoga (Medium to Advance)
5:15 pm Classical Hatha Yoga
5:15 pm Classical Hatha Yoga - In Shangrila
6:30 pm YOGA TOX - In Shangrila
7:30 pm YIN AND YANG- IN Shangrila
| 7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am Roll into Freedom: Explore Wheel Yoga
9:30 am Flexi flow in shangrila
5:15 pm Barre Yoga - Studio
6:30 pm POWER FUSION In Shangrila
6:30 pm Power Fusion Online
7:30 pm Classical Hatha Yoga
7:30 pm Classical Hatha Yoga - In Shangrila
| 7:00 am Barre Yoga - Studio
8:15 am Flexi flow in shangrila
9:30 am POWER FUSION In Shangrila
9:30 am Power Fusion Online
10:30 am Prenatal Yoga in shangrila
5:00 pm MOBILITY YOGA - In Shangrila
6:00 pm Classical Hatha Yoga
6:00 pm Classical Hatha Yoga - In Shangrila
| 9:00 am Ashtanga Yoga (Primary Series)
|
8:00 am Sun Power Yoga - Online
8:00 am Sun Power Yoga - Shangri-la
9:15 am SPINE HEALING In Shangrila
10:30 am Flexi flow in shangrila
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:00 pm YIN AND YANG- IN Shangrila
| 8:15 am YOGA TOX - In Shangrila
9:30 am Barre Yoga - Studio
10:30 am AGNI YOGA - In Shangrila
10:30 am Agni Yoga (Medium to Advance)
5:15 pm SPINE HEALING In Shangrila
6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
7:30 pm YIN AND YANG- IN Shangrila
| 7:00 am Flexi flow in shangrila
8:15 am CHAKRA YOGA FLOW - In Studio
9:30 am Equilibrium Yoga - In Studio
10:30 am Classical Hatha Yoga
10:30 am Classical Hatha Yoga - In Shangrila
11:30 am Prenatal Yoga in shangrila
5:15 pm YIN YOGA - In Shangrila
6:30 pm MOBILITY YOGA - In Shangrila
| 7:00 am Classical Hatha Yoga
7:00 am Classical Hatha Yoga - In Shangrila
8:15 am Flexi flow in shangrila
9:30 am POWER FUSION In Shangrila
9:30 am Power Fusion Online
10:30 am SPINE HEALING In Shangrila
5:15 pm YIN AND YANG- IN Shangrila
6:30 pm DYANAMIC VINYASA in Shangrila
7:30 pm MOBILITY YOGA - In Shangrila
| 7:00 am DYANAMIC VINYASA in Shangrila
8:15 am Barre Yoga - Studio
9:30 am YIN AND YANG- IN Shangrila
10:30 am Classical Hatha Yoga
10:30 am Classical Hatha Yoga - In Shangrila
5:15 pm Roll into Freedom: Explore Wheel Yoga
6:30 pm Equilibrium Yoga - In Studio
| 7:00 am YOGA TOX - In Shangrila
8:15 am Classical Hatha Yoga
8:15 am Classical Hatha Yoga - In Shangrila
9:30 am MOBILITY YOGA - In Shangrila
10:30 am Prenatal Yoga in shangrila
5:00 pm Flexi flow in shangrila
6:00 pm YIN YOGA - In Shangrila
| 9:00 am Ashtanga Yoga (Primary Series)
|
8:00 am Sun Power Yoga - Online
8:00 am Sun Power Yoga - Shangri-la
9:15 am SPINE HEALING In Shangrila
10:30 am Flexi flow in shangrila
5:00 pm MOBILITY YOGA - In Shangrila
6:00 pm SPINE HEALING In Shangrila
| 7:00 am POWER FUSION In Shangrila
8:15 am Classical Hatha Yoga - In Shangrila
9:30 am Hatha Yoga Level 2 – Strength, Stability & Mastery
10:30 am Roll into Freedom: Explore Wheel Yoga
5:15 pm AGNI YOGA - In Shangrila
6:30 pm Flexi flow in shangrila
7:30 pm Classical Hatha Yoga - In Shangrila
| 7:00 am MOBILITY YOGA - In Shangrila
8:15 am POWER FUSION In Shangrila
9:30 am YOGA TOX - In Shangrila
10:30 am MOBILITY YOGA - In Shangrila
11:30 am Prenatal Yoga in shangrila
5:15 pm YOGA TOX - In Shangrila
6:30 pm Classical Hatha Yoga - In Shangrila
7:30 pm CHAKRA YOGA FLOW - In Studio
| 8:15 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am Hatha Yoga Level 2 – Strength, Stability & Mastery
9:30 am MOBILITY YOGA - In Shangrila
10:30 am AGNI YOGA - In Shangrila
10:30 am Agni Yoga (Medium to Advance)
5:15 pm Classical Hatha Yoga
5:15 pm Classical Hatha Yoga - In Shangrila
6:30 pm YOGA TOX - In Shangrila
7:30 pm YIN AND YANG- IN Shangrila
| 7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am Roll into Freedom: Explore Wheel Yoga
9:30 am Flexi flow in shangrila
5:15 pm Barre Yoga - Studio
6:30 pm POWER FUSION In Shangrila
6:30 pm Power Fusion Online
7:30 pm Classical Hatha Yoga
7:30 pm Classical Hatha Yoga - In Shangrila
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