Not another class. A practice customise for you.
Every body is different — Vata, Pitta or Kapha, or a blend of two. Your Prakriti Reading tells you which, and matches you to the classes built for your constitution.
Ready to begin?
- Not sure which classes are yours? Take the 3-minute Dosha Reading first.
- Create your account or sign in.
- Purchase your pass.
- Grab your mat and join us — studio or online, on the schedule below.
Questions? WhatsApp us, or email [email protected]
Atha Yoga Anushasanam 🙏
Now, the discipline of yoga begins.
November 2026
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
-
Today -
7:45 am
Sun Power Yoga - Online
Shubham Shree 1 hour Online Zoom Studio Online -
7:45 am
Sun Power Yoga - Shangri-la
Shubham Shree 1 hour LSY - Studio -
5:15 pm
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour Online Zoom Studio Online -
5:15 pm
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour LSY - Studio
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-
-
7:00 am
Classical Hatha Yoga (Hatha Prakriti - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:00 am
Classical Hatha Yoga (Hatha Prakriti)
Shubham Shree 1 hour LSY - Studio -
8:15 am
Detox Flow (Shodhana Yoga)
Shubham Shree 1 hour LSY - Studio -
8:15 am
Shodhana Yoga — Cleansing (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
9:30 am
Spine Healing Yoga (Meru Yoga - Online)
Shivanshi 1 hour Online Zoom Studio Online -
9:30 am
Spine Healing Yoga (Meru Yoga — Spine & Precision)
Shivanshi 1 hour LSY - Studio -
5:15 pm
Sheetali Yoga
Shivanshi 1 hour LSY - Studio -
5:15 pm
Sheetali Yoga (Online)
Shivanshi 1 hour Online Zoom Studio Online -
6:30 pm
Flexi Flow (Vata Flow -Online)
Shubham Shree 1 hour Online Zoom Studio Online -
6:30 pm
Flexi Flow (Vata Flow)
Shubham Shree 1 hour LSY - Studio -
7:30 pm
Yin Yoga (Vata Calm — Grounding Yin - Online)
Shivanshi 1 hour LSY - Studio -
7:30 pm
Yin Yoga (Vata Calm — Grounding Yin - Online)
Shivanshi 1 hour Online Zoom Studio Online
-
-
-
7:00 am
Flexi Flow (Vata Flow -Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:00 am
Flexi Flow (Vata Flow)
Shubham Shree 1 hour LSY - Studio -
8:15 am
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shivanshi 1 hour LSY - Studio -
8:15 am
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shivanshi 1 hour Online Zoom Studio Online -
9:30 am
Vata Calm — Grounding Yin Yoga
Shivanshi 1 hour LSY - Studio -
9:30 am
Yin Yoga (Vata Calm — Grounding Yin - Online)
Shivanshi 1 hour Online Zoom Studio Online -
5:15 pm
Spine Healing Yoga (Meru Yoga - Online)
Shivanshi 1 hour Online Zoom Studio Online -
5:15 pm
Spine Healing Yoga (Meru Yoga — Spine & Precision)
Shivanshi 1 hour LSY - Studio -
6:30 pm
Classical Hatha Yoga (Hatha Prakriti - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Samatva Yoga - For Healing Harmones
Shivanshi 1 hour LSY - Studio -
7:30 pm
Samatva Yoga - For Healing Harmones (Online)
Shivanshi 1 hour Online Zoom Studio Online
-
-
-
7:00 am
Agni Shakti — Inner Fire
Sujay 1 hour LSY - Studio -
7:00 am
Agni Shakti — Inner Fire copy (Online)
Sujay 1 hour Online Zoom Studio Online -
8:15 am
Flexi Flow (Vata Flow -Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Flexi Flow (Vata Flow)
Shubham Shree 1 hour LSY - Studio -
9:30 am
Detox Flow (Shodhana Yoga)
Shubham Shree 1 hour LSY - Studio -
9:30 am
Shodhana Yoga — Cleansing (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
10:30 am
Prenatal Yoga in shangrila
Shivanshi 1 hour LSY - Studio -
5:15 pm
Barre Yoga - Studio
Shivanshi 1 hour LSY - Studio -
6:30 pm
Power Yoga (Tejas Flow — Pitta-Kapha - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
6:30 pm
Power Yoga (Tejas Flow — Pitta-Kapha)
Shubham Shree 1 hour LSY - Studio -
7:30 pm
Classical Hatha Yoga (Hatha Prakriti - Online)
Shivanshi 1 hour Online Zoom Studio Online -
7:30 pm
Classical Hatha Yoga (Hatha Prakriti)
Shivanshi 1 hour LSY - Studio
-
-
-
7:00 am
Barre Yoga - Studio
Shubham Shree 1 hour LSY - Studio -
7:00 am
Barre Yoga - Studio
Shubham Shree 1 hour LSY - Studio -
8:15 am
Power Yoga (Tejas Flow — Pitta-Kapha - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Power Yoga (Tejas Flow — Pitta-Kapha)
Shubham Shree 1 hour LSY - Studio -
9:30 am
Chakra Yoga Flow (Chakra Prakriti)
Shivanshi 1 hour LSY - Studio -
9:30 am
Chakra Yoga Flow 9Chakra Prakriti - Online)
Shivanshi 1 hour Online Zoom Studio Online -
5:15 pm
Yin Yoga (Vata Calm — Grounding Yin - Online)
Shivanshi 1 hour LSY - Studio -
6:30 pm
Vayu Seva — Breath & Balance
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Vayu Seva — Breath & Balance (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Chandra Namaskar — Evening Flow
Shivanshi 1 hour LSY - Studio -
7:30 pm
Chandra Namaskar — Evening Flow (Online)
Shubham Shree 1 hour Online Zoom Studio Online
-
-
-
7:00 am
Chakra Yoga Flow (Chakra Prakriti)
Lifestyle Yoga 1 hour LSY - Studio -
8:15 am
Barre Yoga - Studio
Lifestyle Yoga 1 hour LSY - Studio -
9:30 am
MOBILITY YOGA - In Shangrila
Shivanshi 1 hour LSY - Studio -
9:30 am
Mobility Yoga
Shubham Shree 1 hour Online Zoom Studio Online -
5:00 pm
Classical Hatha Yoga (Hatha Prakriti - Online)
Shivanshi 1 hour Online Zoom Studio Online -
5:00 pm
Classical Hatha Yoga (Hatha Prakriti)
Shivanshi 1 hour LSY - Studio -
6:00 pm
Sound Healing (Nada Shakti — Sound & Movement)
Shivanshi 1 hour LSY - Studio
-
-
-
-
-
7:00 am
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour LSY - Studio -
7:00 am
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Classical Hatha Yoga (Hatha Prakriti - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Classical Hatha Yoga (Hatha Prakriti)
Shubham Shree 1 hour LSY - Studio -
9:30 am
Power Yoga (Tejas Flow — Pitta-Kapha - Online)
Shivanshi 1 hour Online Zoom Studio Online -
9:30 am
Power Yoga (Tejas Flow — Pitta-Kapha)
Shivanshi 1 hour LSY - Studio -
5:15 pm
Soma Yoga — Restorative
Shivanshi 1 hour LSY - Studio -
5:15 pm
Soma Yoga — Restorative
Shivanshi 1 hour LSY - Studio -
5:15 pm
Soma Yoga — Restorative (Online)
Shivanshi 1 hour Online Zoom Studio Online -
6:30 pm
MOBILITY YOGA - In Shangrila
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Mobility Yoga
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Agni Sthiram — Vata-Kapha
Shivanshi 1 hour LSY - Studio -
7:30 pm
Agni Sthiram — Vata-Kapha copy (Online)
Shivanshi 1 hour Online Zoom Studio Online
-
-
-
7:00 am
MOBILITY YOGA - In Shangrila
Shubham Shree 1 hour LSY - Studio -
7:00 am
Mobility Yoga
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Good Morning Yoga (Kapha Rise - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Good Morning Yoga (Kapha Rise - Power)
Shivanshi 1 hour LSY - Studio -
9:30 am
Chakra Yoga Flow (Chakra Prakriti)
Shivanshi 1 hour LSY - Studio -
5:15 pm
Power Yoga (Tejas Flow — Pitta-Kapha - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
5:15 pm
Power Yoga (Tejas Flow — Pitta-Kapha)
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Sheetali Yoga
Shivanshi 1 hour LSY - Studio
-
-
-
7:00 am
Dynamic Vinyasa (Prana Vinyasa -Online)
Lifestyle Yoga 1 hour Online Zoom Studio Online -
7:00 am
Dynamic Vinyasa (Prana Vinyasa)
Lifestyle Yoga 1 hour LSY - Studio -
8:15 am
MOBILITY YOGA - In Shangrila
Shubham Shree 1 hour LSY - Studio -
8:15 am
Mobility Yoga
Shubham Shree 1 hour Online Zoom Studio Online -
9:30 am
Shanti Sthira — Vata-Pitta
Shubham Shree 1 hour LSY - Studio -
10:30 am
Prenatal Yoga in shangrila
Shivanshi 1 hour LSY - Studio -
5:15 pm
Roll into Freedom: Explore Wheel Yoga
Shivanshi 1 hour LSY - Studio -
6:30 pm
Chandra Namaskar — Evening Flow
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Chandra Namaskar — Evening Flow (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Spine Healing Yoga (Meru Yoga - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Spine Healing Yoga (Meru Yoga — Spine & Precision)
Shivanshi 1 hour LSY - Studio
-
-
-
7:00 am
Detox Flow (Shodhana Yoga)
Shubham Shree 1 hour LSY - Studio -
7:00 am
Detox Flow (Shodhana Yoga)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Spine Healing Yoga (Meru Yoga - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Spine Healing Yoga (Meru Yoga — Spine & Precision)
Shivanshi 1 hour LSY - Studio -
9:30 am
Roll into Freedom: Explore Wheel Yoga
Shubham Shree 1 hour LSY - Studio -
5:15 pm
Chakra Yoga Flow (Chakra Prakriti)
Shivanshi 1 hour LSY - Studio -
5:15 pm
Chakra Yoga Flow 9Chakra Prakriti - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
6:30 pm
Barre Yoga - Studio
Shubham Shree 1 hour LSY - Studio -
7:30 pm
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour LSY - Studio -
7:30 pm
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour Online Zoom Studio Online
-
-
-
7:00 am
Samatva Yoga - For Healing Harmones
Lifestyle Yoga 1 hour LSY - Studio -
7:00 am
Samatva Yoga - For Healing Harmones (Online)
Lifestyle Yoga 1 hour Online Zoom Studio Online -
8:15 am
Roll into Freedom: Explore Wheel Yoga
Sumit Manav 1 hour LSY - Studio -
9:30 am
Vata Calm — Grounding Yin Yoga
Shivanshi 1 hour LSY - Studio -
5:00 pm
Equilibrium Yoga (Sthira Yoga — Steadiness Online)
Shubham Shree 1 hour Online Zoom Studio Online -
5:00 pm
Equilibrium Yoga (Sthira Yoga — Steadiness)
Shivanshi 1 hour LSY - Studio -
6:00 pm
Suksham Yoga (Vata — Subtle Body)
Shivanshi 1 hour LSY - Studio
-
-
-
-
7:45 am
Sun Power Yoga - Online
Shubham Shree 1 hour Online Zoom Studio Online -
7:45 am
Sun Power Yoga - Shangri-la
Shubham Shree 1 hour LSY - Studio -
5:15 pm
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour LSY - Studio -
5:15 pm
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shubham Shree 1 hour Online Zoom Studio Online -
6:15 pm
Prana Vidya — Breath Science
Shivanshi 1 hour LSY - Studio -
6:15 pm
Prana Vidya — Breath Science (Online)
Shivanshi 1 hour Online Zoom Studio Online
-
-
-
7:00 am
Classical Hatha Yoga (Hatha Prakriti - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:00 am
Classical Hatha Yoga (Hatha Prakriti)
Shubham Shree 1 hour LSY - Studio -
8:15 am
Detox Flow (Shodhana Yoga)
Shubham Shree 1 hour LSY - Studio -
8:15 am
Shodhana Yoga — Cleansing (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
9:30 am
Spine Healing Yoga (Meru Yoga - Online)
Shivanshi 1 hour Online Zoom Studio Online -
9:30 am
Spine Healing Yoga (Meru Yoga — Spine & Precision)
Shivanshi 1 hour LSY - Studio -
5:15 pm
Sheetali Yoga
Shivanshi 1 hour LSY - Studio -
5:15 pm
Sheetali Yoga (Online)
Shivanshi 1 hour Online Zoom Studio Online -
6:30 pm
Flexi Flow (Vata Flow -Online)
Shubham Shree 1 hour Online Zoom Studio Online -
6:30 pm
Flexi Flow (Vata Flow)
Shubham Shree 1 hour LSY - Studio -
7:30 pm
Yin Yoga (Vata Calm — Grounding Yin - Online)
Shivanshi 1 hour LSY - Studio -
7:30 pm
Yin Yoga (Vata Calm — Grounding Yin - Online)
Shivanshi 1 hour Online Zoom Studio Online
-
-
-
7:00 am
Flexi Flow (Vata Flow -Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:00 am
Flexi Flow (Vata Flow)
Shubham Shree 1 hour LSY - Studio -
8:15 am
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shivanshi 1 hour LSY - Studio -
8:15 am
Hatha Yoga Level 2 – Strength, Stability & Mastery
Shivanshi 1 hour Online Zoom Studio Online -
9:30 am
Vata Calm — Grounding Yin Yoga
Shivanshi 1 hour LSY - Studio -
9:30 am
Yin Yoga (Vata Calm — Grounding Yin - Online)
Shivanshi 1 hour Online Zoom Studio Online -
5:15 pm
Spine Healing Yoga (Meru Yoga - Online)
Shivanshi 1 hour Online Zoom Studio Online -
5:15 pm
Spine Healing Yoga (Meru Yoga — Spine & Precision)
Shivanshi 1 hour LSY - Studio -
6:30 pm
Classical Hatha Yoga (Hatha Prakriti - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Samatva Yoga - For Healing Harmones
Shivanshi 1 hour LSY - Studio -
7:30 pm
Samatva Yoga - For Healing Harmones (Online)
Shivanshi 1 hour Online Zoom Studio Online
-
-
-
7:00 am
Agni Shakti — Inner Fire
Sujay 1 hour LSY - Studio -
7:00 am
Agni Shakti — Inner Fire copy (Online)
Sujay 1 hour Online Zoom Studio Online -
8:15 am
Flexi Flow (Vata Flow -Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Flexi Flow (Vata Flow)
Shubham Shree 1 hour LSY - Studio -
9:30 am
Detox Flow (Shodhana Yoga)
Shubham Shree 1 hour LSY - Studio -
9:30 am
Shodhana Yoga — Cleansing (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
10:30 am
Prenatal Yoga in shangrila
Shivanshi 1 hour LSY - Studio -
5:15 pm
Barre Yoga - Studio
Shivanshi 1 hour LSY - Studio -
6:30 pm
Power Yoga (Tejas Flow — Pitta-Kapha - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
6:30 pm
Power Yoga (Tejas Flow — Pitta-Kapha)
Shubham Shree 1 hour LSY - Studio -
7:30 pm
Classical Hatha Yoga (Hatha Prakriti - Online)
Shivanshi 1 hour Online Zoom Studio Online -
7:30 pm
Classical Hatha Yoga (Hatha Prakriti)
Shivanshi 1 hour LSY - Studio
-
-
-
7:00 am
Barre Yoga - Studio
Shubham Shree 1 hour LSY - Studio -
7:00 am
Barre Yoga - Studio
Shubham Shree 1 hour LSY - Studio -
8:15 am
Power Yoga (Tejas Flow — Pitta-Kapha - Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Power Yoga (Tejas Flow — Pitta-Kapha)
Shubham Shree 1 hour LSY - Studio -
9:30 am
Chakra Yoga Flow (Chakra Prakriti)
Shivanshi 1 hour LSY - Studio -
9:30 am
Chakra Yoga Flow 9Chakra Prakriti - Online)
Shivanshi 1 hour Online Zoom Studio Online -
5:15 pm
Yin Yoga (Vata Calm — Grounding Yin - Online)
Shivanshi 1 hour LSY - Studio -
6:30 pm
Vayu Seva — Breath & Balance
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Vayu Seva — Breath & Balance (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Chandra Namaskar — Evening Flow
Shivanshi 1 hour LSY - Studio -
7:30 pm
Chandra Namaskar — Evening Flow (Online)
Shubham Shree 1 hour Online Zoom Studio Online
-
-
-
7:00 am
Chakra Yoga Flow (Chakra Prakriti)
Lifestyle Yoga 1 hour LSY - Studio -
8:15 am
Barre Yoga - Studio
Lifestyle Yoga 1 hour LSY - Studio -
9:30 am
MOBILITY YOGA - In Shangrila
Shivanshi 1 hour LSY - Studio -
9:30 am
Mobility Yoga
Shubham Shree 1 hour Online Zoom Studio Online -
5:00 pm
Classical Hatha Yoga (Hatha Prakriti - Online)
Shivanshi 1 hour Online Zoom Studio Online -
5:00 pm
Classical Hatha Yoga (Hatha Prakriti)
Shivanshi 1 hour LSY - Studio -
6:00 pm
Sound Healing (Nada Shakti — Sound & Movement)
Shivanshi 1 hour LSY - Studio
-
-