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28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
8:00 am Sun Power Yoga - Online
8:00 am Sun Power Yoga - Shangri-la
9:15 am SPINE HEALING In Shangrila
10:30 am Flexi flow in shangrila
4:00 pm Prenatal Yoga in shangrila
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:00 pm Yoga-Pilates Mat Fusion
6:00 pm Yoga-Pilates Mat Fusion Online
| 7:00 am Classical Hatha Yoga
7:00 am Classical Hatha Yoga - In Shangrila
8:15 am YIN AND YANG- IN Shangrila
9:30 am Equilibrium Yoga - In Studio
10:30 am MOBILITY YOGA - In Shangrila
5:15 pm DYANAMIC VINYASA in Shangrila
6:30 pm Flexi flow in shangrila
| 7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am Flexi flow in shangrila
9:30 am Classical Hatha Yoga
9:30 am Classical Hatha Yoga - In Shangrila
10:30 am Barre Yoga - Studio
11:30 am Prenatal Yoga in shangrila
5:15 pm YIN AND YANG- IN Shangrila
6:30 pm POWER FUSION In Shangrila
6:30 pm Power Fusion Online
7:30 pm YIN YOGA - In Shangrila
| 8:15 am MOBILITY YOGA - In Shangrila
10:30 am POWER FUSION In Shangrila
10:30 am Power Fusion Online
5:15 pm YIN YOGA - In Shangrila
6:30 pm Classical Hatha Yoga
6:30 pm Classical Hatha Yoga - In Shangrila
7:30 pm Yoga-Pilates Mat Fusion
7:30 pm Yoga-Pilates Mat Fusion Online
| 7:00 am Equilibrium Yoga - In Studio
8:15 am YIN AND YANG- IN Shangrila
9:30 am Roll into Freedom: Explore Wheel Yoga
10:30 am Classical Hatha Yoga
10:30 am Classical Hatha Yoga - In Shangrila
5:15 pm POWER FUSION In Shangrila
5:15 pm Power Fusion Online
6:30 pm DYANAMIC VINYASA in Shangrila
7:30 pm SPINE HEALING In Shangrila
| 8:15 am Roll into Freedom: Explore Wheel Yoga
9:30 am YOGA TOX - In Shangrila
10:30 am Prenatal Yoga in shangrila
5:00 pm Flexi flow in shangrila
6:00 pm Sound Healing Journey
| 9:00 am Ashtanga Yoga (Primary Series) -Studio
|
8:00 am Sun Power Yoga - Online
8:00 am Sun Power Yoga - Shangri-la
9:15 am SPINE HEALING In Shangrila
10:30 am Flexi flow in shangrila
4:00 pm Prenatal Yoga in shangrila
5:00 pm Classical Hatha Yoga
5:00 pm Classical Hatha Yoga - In Shangrila
6:00 pm Yoga-Pilates Mat Fusion
6:00 pm Yoga-Pilates Mat Fusion Online
| 7:00 am MOBILITY YOGA - In Shangrila
8:15 am YOGA TOX - In Shangrila
9:30 am Flexi flow in shangrila
10:30 am Roll into Freedom: Explore Wheel Yoga
5:15 pm Classical Hatha Yoga
5:15 pm Classical Hatha Yoga - In Shangrila
6:30 pm YOGA TOX - In Shangrila
| 7:00 am Flexi flow in shangrila
8:15 am Classical Hatha Yoga - In Shangrila
9:30 am Barre Yoga - Studio
9:30 am Classical Hatha Yoga
10:30 am SPINE HEALING In Shangrila
11:30 am Prenatal Yoga in shangrila
5:15 pm BEGINNERS YOGA - In Shangrila
6:30 pm MOBILITY YOGA - In Shangrila
7:30 pm SPINE HEALING In Shangrila
| 8:15 am Barre Yoga - Studio
9:30 am Roll into Freedom: Explore Wheel Yoga
10:30 am DYANAMIC VINYASA in Shangrila
6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
7:30 pm Yoga-Pilates Mat Fusion
7:30 pm Yoga-Pilates Mat Fusion Online
| 7:00 am Barre Yoga - Studio
8:15 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am Hatha Yoga Level 2 – Strength, Stability & Mastery
9:30 am AGNI YOGA - In Shangrila
9:30 am Agni Yoga (Medium to Advance)
10:30 am SPINE HEALING In Shangrila
5:15 pm YOGINA - In Shangrila
5:15 pm YogiNa or Vinyasa Flow
6:30 pm Equilibrium Yoga - In Studio
7:30 pm Classical Hatha Yoga
7:30 pm Classical Hatha Yoga - In Shangrila
| 9:30 am Barre Yoga - Studio
10:30 am Prenatal Yoga in shangrila
5:00 pm Classical Hatha Yoga
5:00 pm Classical Hatha Yoga - In Shangrila
6:00 pm Sound Healing Journey
| 9:00 am Ashtanga Yoga (Primary Series) -Studio
|
8:00 am Sun Power Yoga - Online
8:00 am Sun Power Yoga - Shangri-la
9:15 am SPINE HEALING In Shangrila
10:30 am Flexi flow in shangrila
4:00 pm Prenatal Yoga in shangrila
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:00 pm Yoga-Pilates Mat Fusion
6:00 pm Yoga-Pilates Mat Fusion Online
| 7:00 am Classical Hatha Yoga
7:00 am Classical Hatha Yoga - In Shangrila
8:15 am YIN AND YANG- IN Shangrila
9:30 am Equilibrium Yoga - In Studio
10:30 am MOBILITY YOGA - In Shangrila
5:15 pm DYANAMIC VINYASA in Shangrila
6:30 pm Flexi flow in shangrila
| 7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am Flexi flow in shangrila
9:30 am Classical Hatha Yoga
9:30 am Classical Hatha Yoga - In Shangrila
10:30 am Barre Yoga - Studio
11:30 am Prenatal Yoga in shangrila
5:15 pm YIN AND YANG- IN Shangrila
6:30 pm POWER FUSION In Shangrila
6:30 pm Power Fusion Online
7:30 pm YIN YOGA - In Shangrila
| 8:15 am MOBILITY YOGA - In Shangrila
10:30 am POWER FUSION In Shangrila
10:30 am Power Fusion Online
5:15 pm YIN YOGA - In Shangrila
6:30 pm Classical Hatha Yoga
6:30 pm Classical Hatha Yoga - In Shangrila
7:30 pm Yoga-Pilates Mat Fusion
7:30 pm Yoga-Pilates Mat Fusion Online
| 7:00 am Equilibrium Yoga - In Studio
8:15 am YIN AND YANG- IN Shangrila
9:30 am Roll into Freedom: Explore Wheel Yoga
10:30 am Classical Hatha Yoga
10:30 am Classical Hatha Yoga - In Shangrila
5:15 pm POWER FUSION In Shangrila
5:15 pm Power Fusion Online
6:30 pm DYANAMIC VINYASA in Shangrila
7:30 pm SPINE HEALING In Shangrila
| 8:15 am Roll into Freedom: Explore Wheel Yoga
9:30 am YOGA TOX - In Shangrila
10:30 am Prenatal Yoga in shangrila
5:00 pm Flexi flow in shangrila
6:00 pm Sound Healing Journey
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