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28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 8:00 am Sun Power Yoga - Shangri-la 9:15 am SPINE HEALING In Shangrila 10:30 am Flexi flow in shangrila 5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery 5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery 6:00 pm Full Moon Yoga Sadhana | 5 7:00 am Classical Hatha Yoga - In Shangrila 8:15 am Flexi flow in shangrila 9:30 am SPINE HEALING In Shangrila 10:30 am AGNI YOGA - In Shangrila 5:15 pm YIN AND YANG- IN Shangrila 6:30 pm Flexi flow in shangrila | 6 7:00 am MOBILITY YOGA - In Shangrila 8:15 am YIN AND YANG- IN Shangrila 9:30 am DYANAMIC VINYASA in Shangrila 11:15 am Prenatal Yoga in shangrila 5:15 pm SPINE HEALING In Shangrila 6:30 pm YOGINA - In Shangrila 6:30 pm YogiNa or Vinyasa Flow 7:30 pm Classical Hatha Yoga 7:30 pm Classical Hatha Yoga - In Shangrila | 7:00 am AGNI YOGA - In Shangrila
8:15 am Barre Yoga - Studio
9:30 am YOGA TOX - In Shangrila
10:30 am SPINE HEALING In Shangrila
5:15 pm YIN YOGA - In Shangrila
6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
7:30 pm MOBILITY YOGA - In Shangrila
| 7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am DYANAMIC VINYASA in Shangrila
9:30 am Roll into Freedom: Explore Wheel Yoga
10:30 am Flexi flow in shangrila
5:15 pm Roll into Freedom: Explore Wheel Yoga
6:30 pm YOGA TOX - In Shangrila
7:30 pm YIN YOGA - In Shangrila
| 7:00 am Barre Yoga - Studio
8:15 am POWER FUSION In Shangrila
9:30 am YIN AND YANG- IN Shangrila
10:30 am Prenatal Yoga in shangrila
5:00 pm Flexi flow in shangrila
6:00 pm YIN YOGA - In Shangrila
| 9:00 am Ashtanga Yoga (Primary Series) -Studio
11:00 am Elevate & Awaken: Inversion and Third Eye Activation
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8:00 am Sun Power Yoga - Shangri-la
9:15 am YIN YOGA - In Shangrila
10:30 am MOBILITY YOGA - In Shangrila
11:30 am 2-Week PCOS and PCOD Yoga Workshop
11:30 am 2-Week PCOS and PCOD Yoga Workshop (online)
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:00 pm YIN AND YANG- IN Shangrila
| 8:15 am Classical Hatha Yoga - In Shangrila
9:30 am MOBILITY YOGA - In Shangrila
10:30 am CHAKRA YOGA FLOW - In Studio
5:15 pm POWER FUSION In Shangrila
6:30 pm MOBILITY YOGA - In Shangrila
7:30 pm SPINE HEALING In Shangrila
| 7:00 am Flexi flow in shangrila
8:15 am YOGINA - In Shangrila
9:30 am Classical Hatha Yoga - In Shangrila
11:15 am Prenatal Yoga in shangrila
11:30 am 2-Week PCOS and PCOD Yoga Workshop
11:30 am 2-Week PCOS and PCOD Yoga Workshop (online)
5:15 pm YOGA STRONG in Shangrila
6:30 pm Equilibrium Yoga - In Studio
7:30 pm YIN YOGA - In Shangrila
| 7:00 am POWER FUSION In Shangrila
8:15 am Flexi flow in shangrila
9:30 am Roll into Freedom: Explore Wheel Yoga
10:30 am YOGA STRONG in Shangrila
5:15 pm YIN AND YANG- IN Shangrila
6:30 pm POWER FUSION In Shangrila
7:30 pm Classical Hatha Yoga - In Shangrila
| 7:00 am Equilibrium Yoga - In Studio
8:15 am MOBILITY YOGA - In Shangrila
9:30 am Barre Yoga - Studio
10:30 am Hatha Yoga Level 2 – Strength, Stability & Mastery
11:30 am 2-Week PCOS and PCOD Yoga Workshop
11:30 am 2-Week PCOS and PCOD Yoga Workshop (online)
5:15 pm Barre Yoga - Studio
6:30 pm YIN YOGA - In Shangrila
| 7:00 am YOGA TOX - In Shangrila
8:15 am Hatha Yoga Level 2 – Strength, Stability & Mastery
9:30 am YIN YOGA - In Shangrila
10:30 am Prenatal Yoga in shangrila
5:00 pm Classical Hatha Yoga
5:00 pm Classical Hatha Yoga - In Shangrila
6:00 pm YIN AND YANG- IN Shangrila
| 9:00 am Ashtanga Yoga (Primary Series) -Studio
|
8:00 am Sun Power Yoga - Shangri-la
9:15 am SPINE HEALING In Shangrila
10:30 am Flexi flow in shangrila
11:30 am 2-Week PCOS and PCOD Yoga Workshop
11:30 am 2-Week PCOS and PCOD Yoga Workshop (online)
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:00 pm YIN YOGA - In Shangrila
| 7:00 am Classical Hatha Yoga - In Shangrila
8:15 am Flexi flow in shangrila
9:30 am SPINE HEALING In Shangrila
10:30 am AGNI YOGA - In Shangrila
5:15 pm YIN AND YANG- IN Shangrila
6:30 pm Flexi flow in shangrila
| 7:00 am MOBILITY YOGA - In Shangrila
8:15 am YIN AND YANG- IN Shangrila
9:30 am DYANAMIC VINYASA in Shangrila
11:15 am Prenatal Yoga in shangrila
11:30 am 2-Week PCOS and PCOD Yoga Workshop
11:30 am 2-Week PCOS and PCOD Yoga Workshop (online)
5:15 pm SPINE HEALING In Shangrila
6:30 pm YOGINA - In Shangrila
6:30 pm YogiNa or Vinyasa Flow
7:30 pm Classical Hatha Yoga
7:30 pm Classical Hatha Yoga - In Shangrila
| 7:00 am AGNI YOGA - In Shangrila
8:15 am Barre Yoga - Studio
9:30 am YOGA TOX - In Shangrila
10:30 am SPINE HEALING In Shangrila
5:15 pm YIN YOGA - In Shangrila
6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:30 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
7:30 pm MOBILITY YOGA - In Shangrila
| 7:00 am Hatha Yoga Level 2 – Strength, Stability & Mastery
8:15 am DYANAMIC VINYASA in Shangrila
9:30 am Roll into Freedom: Explore Wheel Yoga
10:30 am Flexi flow in shangrila
11:30 am 2-Week PCOS and PCOD Yoga Workshop
11:30 am 2-Week PCOS and PCOD Yoga Workshop (online)
5:15 pm Roll into Freedom: Explore Wheel Yoga
6:30 pm YOGA TOX - In Shangrila
7:30 pm YIN YOGA - In Shangrila
| 7:00 am Barre Yoga - Studio
8:15 am POWER FUSION In Shangrila
9:30 am YIN AND YANG- IN Shangrila
10:30 am Prenatal Yoga in shangrila
5:00 pm Flexi flow in shangrila
6:00 pm YIN YOGA - In Shangrila
| 9:00 am Ashtanga Yoga (Primary Series) -Studio
|
8:00 am Sun Power Yoga - Shangri-la
9:15 am YIN YOGA - In Shangrila
10:30 am MOBILITY YOGA - In Shangrila
5:00 pm Hatha Yoga Level 2 – Strength, Stability & Mastery
6:00 pm YIN AND YANG- IN Shangrila
| 8:15 am Classical Hatha Yoga - In Shangrila
9:30 am MOBILITY YOGA - In Shangrila
10:30 am CHAKRA YOGA FLOW - In Studio
5:15 pm POWER FUSION In Shangrila
6:30 pm MOBILITY YOGA - In Shangrila
7:30 pm SPINE HEALING In Shangrila
| 7:00 am Flexi flow in shangrila
8:15 am YOGINA - In Shangrila
9:30 am Classical Hatha Yoga - In Shangrila
11:15 am Prenatal Yoga in shangrila
5:15 pm YOGA STRONG in Shangrila
6:30 pm Equilibrium Yoga - In Studio
7:30 pm YIN YOGA - In Shangrila
| 7:00 am POWER FUSION In Shangrila
8:15 am Flexi flow in shangrila
9:30 am Roll into Freedom: Explore Wheel Yoga
10:30 am YOGA STRONG in Shangrila
5:15 pm YIN AND YANG- IN Shangrila
6:30 pm POWER FUSION In Shangrila
7:30 pm Classical Hatha Yoga - In Shangrila
| 7:00 am Equilibrium Yoga - In Studio
8:15 am MOBILITY YOGA - In Shangrila
9:30 am Barre Yoga - Studio
10:30 am Hatha Yoga Level 2 – Strength, Stability & Mastery
5:15 pm Barre Yoga - Studio
6:30 pm YIN YOGA - In Shangrila
| 7:00 am YOGA TOX - In Shangrila
8:15 am Hatha Yoga Level 2 – Strength, Stability & Mastery
9:30 am YIN YOGA - In Shangrila
10:30 am Prenatal Yoga in shangrila
5:00 pm Classical Hatha Yoga
5:00 pm Classical Hatha Yoga - In Shangrila
6:00 pm YIN AND YANG- IN Shangrila
| 9:00 am Ashtanga Yoga (Primary Series) -Studio
|