Not another class. A practice customise for you.

Every body is different — Vata, Pitta or Kapha, or a blend of two. Your Prakriti Reading tells you which, and matches you to the classes built for your constitution.

Ready to begin?

Not sure which classes are yours? Take the 3-minute Dosha Reading first.
Create your account or sign in.
Purchase your pass.
Grab your mat and join us — studio or online, on the schedule below.

Questions? WhatsApp us, or email [email protected]

Atha Yoga Anushasanam 🙏
Now, the discipline of yoga begins.

Agni Ashtanga

Agni Shakti — Inner Fire

Agni Shakti — Inner Fire copy (Online)

Agni Sthiram — Vata-Kapha

Agni Sthiram — Vata-Kapha copy (Online)

Barre Yoga - Studio

Chakra Yoga Flow (Chakra Prakriti)

Chakra Yoga Flow 9Chakra Prakriti - Online)

Chandra Namaskar — Evening Flow

Chandra Namaskar — Evening Flow (Online)

Classical Hatha Yoga

Classical Hatha Yoga (Hatha Prakriti - Online)

Classical Hatha Yoga (Hatha Prakriti)

Detox Flow (Shodhana Yoga)

Dynamic Vinyasa (Prana Vinyasa -Online)

Dynamic Vinyasa (Prana Vinyasa)

Flexi Flow (Vata Flow -Online)

Flexi Flow (Vata Flow)

Good Morning Yoga (Kapha Rise - Online)

Good Morning Yoga (Kapha Rise - Power)

Hatha Yoga Level 2 – Strength, Stability & Mastery

Kshama Flow

Nada Shakti — Sound & Movement (Online)

Nada Yoga — Sound Healing

Power Yoga (Tejas Flow — Pitta-Kapha - Online)

Power Yoga (Tejas Flow — Pitta-Kapha)

Prana Vidya — Breath Science

Prana Vidya — Breath Science (Online)

Samatva Yoga - For Healing Harmones

Samatva Yoga - For Healing Harmones (Online)

Shanti Sthira — Vata-Pitta

Shanti Sthira — Vata-Pitta (Online)

Sheetali Yoga

Sheetali Yoga (Online)

Shodhana Yoga — Cleansing (Online)

Soma Yoga — Restorative

Soma Yoga — Restorative (Online)

Sound Healing (Nada Shakti — Sound & Movement)

Spine Healing Yoga (Meru Yoga - Online)

Spine Healing Yoga (Meru Yoga — Spine & Precision)

Suksham Yoga (Vata — Subtle Body)

Surya Ignite — 108 Sunrise

Surya Ignite — 108 Sunrise (Online)

Vata Calm — Grounding Yin Yoga

Vata Restore — Yoga Nidra

Vata Restore — Yoga Nidra (Online)

Vayu Seva — Breath & Balance

Vayu Seva — Breath & Balance (Online)

Yin Yoga (Chandra Yin)

Yin Yoga (Vata Calm — Grounding Yin - Online)

LSY - Studio

Online Zoom Studio

Lifestyle Yoga

Shivanshi

Shubham Shree

Sujay

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

18 October 18 (Sunday)
1. 7:45 am
  
  Surya Ignite — 108 Sunrise
  
  Shubham Shree 1 hour LSY - Studio
2. 7:45 am
  
  Surya Ignite — 108 Sunrise (Online)
  
  Shubham Shree 1 hour Online Zoom Studio
  
  Online
3. 5:15 pm
  
  Flexi Flow (Vata Flow)
  
  Shubham Shree 1 hour LSY - Studio
4. 6:15 pm
  
  Prana Vidya — Breath Science
  
  Shivanshi 1 hour LSY - Studio
5. 6:15 pm
  
  Prana Vidya — Breath Science (Online)
  
  Shivanshi 1 hour Online Zoom Studio
  
  Online
19 October 19 (Monday)
1. 7:00 am
  
  Dynamic Vinyasa (Prana Vinyasa -Online)
  
  Shubham Shree 1 hour Online Zoom Studio
  
  Online
2. 7:00 am
  
  Dynamic Vinyasa (Prana Vinyasa)
  
  Shubham Shree 1 hour LSY - Studio
3. 8:15 am
  
  Spine Healing Yoga (Meru Yoga — Spine & Precision)
  
  Shubham Shree 1 hour LSY - Studio
4. 9:30 am
  
  Barre Yoga - Studio
  
  Shivanshi 1 hour LSY - Studio
5. 4:00 pm
  
  Chakra Yoga Flow (Chakra Prakriti)
  
  Shivanshi 1 hour LSY - Studio
6. 5:15 pm
  
  Soma Yoga — Restorative
  
  Shubham Shree 1 hour LSY - Studio
7. 6:30 pm
  
  Detox Flow (Shodhana Yoga)
  
  Shubham Shree 1 hour LSY - Studio
8. 6:30 pm
  
  Shodhana Yoga — Cleansing (Online)
  
  Shubham Shree 1 hour Online Zoom Studio
  
  Online
9. 7:30 pm
  
  Spine Healing Yoga (Meru Yoga - Online)
  
  Shubham Shree 1 hour Online Zoom Studio
  
  Online
10. 7:30 pm
  
  Spine Healing Yoga (Meru Yoga — Spine & Precision)
  
  Shubham Shree 1 hour LSY - Studio
20 October 20 (Tuesday) Today
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
24 October 24 (Saturday)
1. 7:30 am
  
  Agni Ashtanga
  
  Shubham Shree 1 hour LSY - Studio
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)

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