Not another class. A practice customise for you.
Every body is different — Vata, Pitta or Kapha, or a blend of two. Your Prakriti Reading tells you which, and matches you to the classes built for your constitution.
Ready to begin?
- Not sure which classes are yours? Take the 3-minute Dosha Reading first.
- Create your account or sign in.
- Purchase your pass.
- Grab your mat and join us — studio or online, on the schedule below.
Questions? WhatsApp us, or email [email protected]
Atha Yoga Anushasanam 🙏
Now, the discipline of yoga begins.
September 2026
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
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7:45 am
Surya Ignite — 108 Sunrise
Shubham Shree 1 hour LSY - Studio 7:45 am
Surya Ignite — 108 Sunrise (Online)
Shubham Shree 1 hour Online Zoom Studio Online 5:15 pm
Vayu Seva — Breath & Balance
Shubham Shree 1 hour LSY - Studio 5:15 pm
Vayu Seva — Breath & Balance (Online)
Shubham Shree 1 hour Online Zoom Studio Online
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Today -
7:00 am
Kapha Rise - Power
Shubham Shree 1 hour LSY - Studio -
7:00 am
Kapha Rise - Power (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Kshama Flow
Shubham Shree 1 hour LSY - Studio -
8:15 am
Kshama Flow
Shubham Shree 1 hour Online Zoom Studio Online -
9:30 am
Vata Calm — Grounding Yin (Online)
Shivanshi 1 hour Online Zoom Studio Online -
9:30 am
Vata Calm — Grounding Yin Yoga
Shivanshi 1 hour LSY - Studio -
10:30 am
Shanti Sthira — Vata-Pitta
Shivanshi 1 hour LSY - Studio -
10:30 am
Shanti Sthira — Vata-Pitta (Online)
Shivanshi 1 hour Online Zoom Studio Online -
4:00 pm
Meru Yoga — Spine & Precision
Shubham Shree 1 hour LSY - Studio -
4:00 pm
Meru Yoga — Spine & Precision (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
5:15 pm
Vata Restore — Yoga Nidra
Shivanshi 1 hour LSY - Studio -
6:30 pm
Tejas Flow — Pitta-Kapha
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Tejas Flow — Pitta-Kapha (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Nada Shakti — Sound & Movement
Shivanshi 1 hour LSY - Studio -
7:30 pm
Nada Shakti — Sound & Movement (Online)
Shivanshi 1 hour Online Zoom Studio Online
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7:00 am
Samatva Yoga - For Healing Harmones
Shubham Shree 1 hour LSY - Studio -
7:00 am
Samatva Yoga - For Healing Harmones (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
8:15 am
Hatha Prakriti
Shubham Shree 1 hour LSY - Studio -
8:15 am
Hatha Prakriti (Online)
Shivanshi 1 hour Online Zoom Studio Online -
9:30 am
Chakra Prakriti
Shivanshi 1 hour LSY - Studio -
9:30 am
Chakra Prakriti (Online)
Shivanshi 1 hour Online Zoom Studio Online -
10:30 am
Prana Vinyasa
Lifestyle Yoga 1 hour LSY - Studio -
10:30 am
Prana Vinyasa (Online)
Sujay 1 hour Online Zoom Studio Online -
11:30 am
Prenatal Yoga in shangrila
Shivanshi 1 hour LSY - Studio -
5:15 pm
Tejas Flow — Pitta-Kapha
Shivanshi 1 hour LSY - Studio -
5:15 pm
Tejas Flow — Pitta-Kapha (Online)
Shivanshi 1 hour Online Zoom Studio Online -
6:30 pm
Surya Ignite — 108 Sunrise
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Surya Ignite — 108 Sunrise (Online)
Shubham Shree 1 hour Online Zoom Studio Online -
7:30 pm
Kshama Flow
Shivanshi 1 hour LSY - Studio -
7:30 pm
Kshama Flow
Shivanshi 1 hour Online Zoom Studio Online
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7:00 am
Vata Restore — Yoga Nidra
Lifestyle Yoga 1 hour LSY - Studio -
8:15 am
Chakra Prakriti
Shubham Shree 1 hour LSY - Studio -
9:30 am
Shodhana Yoga — Cleansing
Shubham Shree 1 hour LSY - Studio -
10:30 am
Meru Yoga — Spine & Precision
Shivanshi 1 hour LSY - Studio -
4:00 pm
Agni Sthiram — Vata-Kapha
Shubham Shree 1 hour LSY - Studio -
5:15 pm
Prana Vinyasa
Shivanshi 1 hour LSY - Studio -
6:30 pm
Sheetali Yoga
Shubham Shree 1 hour LSY - Studio -
7:30 pm
Vata Calm — Grounding Yin Yoga
Shivanshi 1 hour LSY - Studio
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7:00 am
Agni Shakti — Inner Fire
Shubham Shree 1 hour LSY - Studio -
8:15 am
Soma Yoga — Restorative
Shubham Shree 1 hour LSY - Studio -
9:30 am
Hatha Prakriti
Shivanshi 1 hour LSY - Studio -
10:30 am
Tejas Flow — Pitta-Kapha
Shivanshi 1 hour LSY - Studio -
5:15 pm
Vayu Seva — Breath & Balance
Shubham Shree 1 hour LSY - Studio -
6:30 pm
Nada Yoga — Sound Healing
Shivanshi 1 hour LSY - Studio -
7:30 pm
Shodhana Yoga — Cleansing
Shubham Shree 1 hour LSY - Studio
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7:00 am
Sheetali Yoga
Lifestyle Yoga 1 hour LSY - Studio -
8:15 am
Vayu Seva — Breath & Balance
Shubham Shree 1 hour LSY - Studio -
9:30 am
Shanti Sthira — Vata-Pitta
Shubham Shree 1 hour LSY - Studio -
10:30 am
Shodhana Yoga — Cleansing
Shubham Shree 1 hour LSY - Studio -
5:00 pm
Vata Flow
Shivanshi 1 hour LSY - Studio -
6:00 pm
Prana Vidya — Breath Science
Lifestyle Yoga 1 hour LSY - Studio
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