LIFESTYLE YOGA

Full Moon Yoga Sadhana
with Sumit Manav

February 6 (Monday)
at 6:00 pm

Class length
90 minutes

Location
LSY DUBAI

Welcome to Full Moon Yoga

Are you looking to deepen your yoga practice and connect with the energy of the full moon? Look no further! Our Full Moon workshops offer unique experience of incorporating the power of the full moon into your yoga practice.

Our workshops are led by Srishti and Ankit who will guide you through a practice designed to align body, mind and spirit. This workshop will begin with a brief discussion on the energy of the current full moon and how it can be used in our practice.

Full Moon Yoga include:

  • Full Moon Yoga for Intention Setting: Use the energy of the full moon to set intentions and make room for new possibilities in your life.
  • Full Moon Yoga for Self-Reflection: Reflect on the past and release any emotions that may be holding you back.
  • Full Moon Yoga for Release: Let go of old patterns and negative emotions, and make space for positive change.

These workshops are suitable for all levels, from beginners to experienced yogis ad we dive in the yin flow and yoga nidra. We encourage you to come with an open mind and heart, ready to connect with the energy of the full moon and bring balance to your mind, body and spirit.

“The full moon illuminates the darkness, just as our yoga practice

 illuminates the shadows within us.”

Reservations

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