YOGA TOX - In Shangrila
with Srishti Sharma 
YOGA TOX - In Shangrila
with Srishti Sharma
with Srishti Sharma
Detox + Rejuvenation + Healing
Experience the amazing detox yoga flow to heal and clean your body from the inside out. With each of these 60-minute long classes, you'll quickly improve your breath, circulation, digestion & elimination of Toxins.
- Rock your Detox so your body can be it's best & pure self.
- A series of postures, twists, forward and backward bends which stimulates your internal organs gently using Traditional Yoga practices.
- The ultimate stress-relief & Digestive rejuvenation.
- Hatha & power yoga combination t
- The perfect class for those who exercise on a regular basis and want to incorporate Yoga into their daily routine.
- Cleansing of 72,000 Nadis through Pranayama & Kriyas.
- Improves the fire in Solar plexus and help to detoxify the body.
- Increased energy and passion for life.
- Improved sleep patterns, Balance hormones.
- Weight loss, increased libido, Glowing skin & shiny hair.
- Feeling fabulously wonderful every single time you practice this class.
Meditation
- Frequent flows of Pranayama, Bandhas & Meditation.
- In this class, we practice Meditation for Throat (Vishuddha) This is the fifth chakra, located in the area of the throat. This is our source of verbal expression and the ability to speak our highest truth. The fifth chakra includes the neck, thyroid, and parathyroid glands, jaw, mouth, and tongue.
Reservations
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