The time has come to awaken the sanctuary of peace that resides within you and to unleash the incredible power of your being. This comprehensive program offers a potent blend of Yin Yoga, the deeply centering Gaurishankara meditation, and the harmonizing journey of Chakra Meditation with Sound Healing, designed for all who seek true inner stillness and a profound connection to their body and mind’s inherent power.
Join us for a deeply nourishing retreat at the Shangri-La Hotel, where the gentle surrender of Yin Yoga, the profound quietude of Meditation and Breathwork, and the restorative embrace of Yog-Nidra await you in the company of fellow seekers.
Your Retreat Experience:
Invigorating Mornings: Start your day with revitalizing Yin Yoga sessions to enhance flexibility and release deep-seated tension.
Restorative Relaxation: Surrender to blissful Yoga Nidra and sound healing , guiding you into profound states of rest and self-awareness.
Transformative Breathwork: Unlock your potential with powerful conscious breathing techniques.
Nourish Body & Soul: Replenish with delicious detox juices designed for purification.
Chakra Awakening: Dive into insightful chakra meditations, fostering balance and inner harmony.
Embrace the Unexpected & Ignite Your Spirit!
Step out of your comfort zone and tap into the boundless wisdom within. This retreat is your invitation to a life lived more fully, more presently, and with unwavering trust in yourself.