Pranayama & Breathwork Intensive with Sumit Manav
with Sumit Manav 
Pranayama & Breathwork Intensive with Sumit Manav
with Sumit Manav
with Sumit Manav
You've Been Breathing Your Whole Life. Now Learn How.
A 2-hour Pranayama & Breathwork Intensive with Sumit Manav — specialist teacher in the science and practice of yogic breathing.
Saturday 17 May · 9:00 AM – 11:30 AM
Lifestyle Yoga World · Shangri-La Hotel, Sheikh Zayed Road, Dubai
Early bird: AED 140 | Full Price 180
What you'll experience−
Pranayama is the fourth limb of Patanjali's Eight Limbs of Yoga — and one of the most underutilised tools in modern practice.In 2 focused hours you will:
— Learn the foundational mechanics of the breath (diaphragm, prana, apana, udana)
— Practice Kapalabhati: the breath of fire that energises and detoxifies
— Experience Nadi Shodhana: alternate nostril breathing for nervous system balance
— Work with Bhramari: the humming bee breath for stress and anxiety relief
— Explore Kumbhaka: the art of controlled breath retention
— Leave with a personal pranayama sequence you can practise at home dailyScience and philosophy woven together throughout.
Suitable for all levels - no prior pranayama experience needed.
Your AED 199 early bird ticket includes:
✓ 2-hour guided intensive with Sumit Manav
✓ Personal pranayama practice card (your daily sequence to take home)
✓ Breathwork science explainer handout (techniques + benefits reference)
✓ Post-session herbal tea
✓ 10% off your next LYW membership or workshop
✓ Priority access to our upcoming Pranayama Teacher Training (50hr)
Reservations
Pranayama & Breathwork Intensive with Sumit Manav (Ticket)
Never Expires
Class Price
د.إ120
Includes VAT: د.إ5.71
You must sign-in to book a spot in this class.
Sign In Create Account