LIFESTYLE YOGA
What's not to love about LSY yoga? 
You'll be challenged physically and mentally, whether you're a beginner or an advanced student. There will always come those moments when things don't go exactly as planned but then A-HA! comes into view; we find our rhythm again - this time for good!. Come explore what it means: "To become greater versions of ourselves"!

Getting Started                                    
1- Create your account   OR   Sign in
2- Purchase a pass
4- Prepare a simple yoga toolbox: small, yoga mat/ towel, yoga block, chair and a nice clean place if you practice online.

5 minutes before class, grab your toolbox and join our virtual room ( Link on the schedule ) once you have reserved a spot.
Questions? Just email me: [email protected]
Atha Yoga Anusasnam
"With prayers for divine blessings, now begins an exposition of the sacred art of yoga."
No class found for the selected class and location.
Jun
21 Sun
June 21
Sunday
8:00 amGMT+04:00
Yoga-Tox
FREE
ONLINE
1 hour
LSY ONLINE
Nidhi Dhyani
9:30 amGMT+04:00
Yoga-Strong
FREE
ONLINE
1 hour
Tanu Dhawan
11:00 amGMT+04:00
YogiNa or Vinyasa Flow
FREE
ONLINE
1 hour
LSY ONLINE
Ritesh Manav
3:45 pmGMT+04:00
Yin & Yang
FREE
ONLINE
1 hour
LSY ONLINE
Sumit Manav
6:05 pmGMT+04:00
Classical Hatha Yoga
FREE
ONLINE
1 hour
LSY ONLINE
Tanu Dhawan
7:15 pmGMT+04:00
Chakra Yoga Flow
FREE
ONLINE
1 hour
LSY ONLINE
Sumit Manav
Jun
22 Mon
June 22
Monday
9:00 amGMT+04:00
Beginner Yoga
ONLINE
1 hour
Nidhi Dhyani
11:00 amGMT+04:00
Music Beat Power Yoga
ONLINE
1 hour
Tanu Dhawan
6:00 pmGMT+04:00
Yoga-Tox
ONLINE
1 hour
Ritesh Manav
7:15 pmGMT+04:00
Agni Yoga (Medium to Advance)
ONLINE
1 hour
Tanu Dhawan
Jun
23 Tue
June 23
Tuesday
11:00 amGMT+04:00
YogiNa or Vinyasa Flow
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Classical Hatha Yoga
ONLINE
1 hour
Tanu Dhawan
6:00 pmGMT+04:00
Mobility Yoga
ONLINE
1 hour
LSY ONLINE
Nidhi Dhyani
7:15 pmGMT+04:00
Yoga Alignment
ONLINE
1 hour
Sumit Manav
Jun
24 Wed
June 24
Wednesday
9:00 amGMT+04:00
Yoga-Strong
ONLINE
1 hour
LSY ONLINE
Nidhi Dhyani
11:00 amGMT+04:00
Chakra Yoga Flow
ONLINE
1 hour
Tanu Dhawan
4:30 pmGMT+04:00
Yoga-Tox
ONLINE
1 hour
Ritesh Manav
6:00 pmGMT+04:00
Music Beat Power Yoga
ONLINE
1 hour
Sumit Manav
7:15 pmGMT+04:00
Suksham Yoga and pranayama
ONLINE
1 hour
Tanu Dhawan
Jun
25 Thu
June 25
Thursday
9:00 amGMT+04:00
Breath Is Life
ONLINE
2 hours
LSY ONLINE
Tanu Dhawan
4:30 pmGMT+04:00
Yoga Alignment
ONLINE
1 hour
Nidhi Dhyani
6:00 pmGMT+04:00
Classical Hatha Yoga
ONLINE
1 hour
LSY ONLINE
Tanu Dhawan
7:15 pmGMT+04:00
Yin & Yang
ONLINE
1 hour
Ritesh Manav
Jun
26 Fri
June 26
Friday
4:30 pmGMT+04:00
Yin Yoga
ONLINE
1 hour
LSY ONLINE
Tanu Dhawan
Jun
27 Sat
June 27
Saturday
9:00 amGMT+04:00
Beginner Yoga
ONLINE
1 hour
Nidhi Dhyani
11:00 amGMT+04:00
Classical Hatha Yoga
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Chakra Yoga Flow
ONLINE
1 hour
Tanu Dhawan
6:30 pmGMT+04:00
Mobility Yoga
ONLINE
1 hour
Nidhi Dhyani
Jun
28 Sun
June 28
Sunday
7:30 amGMT+04:00
Yoga-Strong
ONLINE
1 hour
Tanu Dhawan
11:00 amGMT+04:00
Yin Yoga
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Agni Yoga (Medium to Advance)
ONLINE
1 hour
Nidhi Dhyani
6:00 pmGMT+04:00
Yoga-Strong
ONLINE
1 hour
Tanu Dhawan
7:15 pmGMT+04:00
Yoga Alignment
ONLINE
1 hour
Tanu Dhawan
Jun
29 Mon
June 29
Monday
9:00 amGMT+04:00
Yoga-Tox
ONLINE
1 hour
Tanu Dhawan
11:00 amGMT+04:00
Suksham Yoga and pranayama
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Breath Is Life
ONLINE
2 hours
Nidhi Dhyani
6:00 pmGMT+04:00
Music Beat Power Yoga
ONLINE
1 hour
Ritesh Manav
7:15 pmGMT+04:00
Yoga-Tox
ONLINE
1 hour
Tanu Dhawan
Jun
30 Tue
June 30
Tuesday
7:30 amGMT+04:00
YogiNa or Vinyasa Flow
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Suksham Yoga and pranayama
ONLINE
1 hour
Sumit Manav
7:15 pmGMT+04:00
Classical Hatha Yoga
ONLINE
1 hour
Nidhi Dhyani
Jul
1 Wed
July 1
Wednesday
9:00 amGMT+04:00
Chakra Awakening & Healing
ONLINE
1 hour
LSY ONLINE
Nidhi Dhyani
11:00 amGMT+04:00
Beginner Yoga
ONLINE
1 hour
Tanu Dhawan
4:30 pmGMT+04:00
Agni Yoga (Medium to Advance)
ONLINE
1 hour
Nidhi Dhyani
6:00 pmGMT+04:00
Yin & Yang
ONLINE
1 hour
Ritesh Manav
7:15 pmGMT+04:00
Yoga Alignment
ONLINE
1 hour
Tanu Dhawan
Jul
2 Thu
July 2
Thursday
7:30 amGMT+04:00
Breath Is Life
ONLINE
2 hours
Tanu Dhawan
11:00 amGMT+04:00
Music Beat Power Yoga
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Mobility Yoga
ONLINE
1 hour
Nidhi Dhyani
6:00 pmGMT+04:00
Yin Yoga
ONLINE
1 hour
Tanu Dhawan
7:15 pmGMT+04:00
Spine Healing
ONLINE
1 hour
Sumit Manav
Jul
3 Fri
July 3
Friday
4:00 pmGMT+04:00
Gong Dhyana
CANCELLED
ONLINE
1 hour
Sumit Manav
4:00 pmGMT+04:00
Yin & Yang
ONLINE
1 hour
LSY ONLINE
Nidhi Dhyani
Jul
4 Sat
July 4
Saturday
9:00 amGMT+04:00
Yoga-Tox
ONLINE
1 hour
Nidhi Dhyani
11:00 amGMT+04:00
Suksham Yoga and pranayama
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
YogiNa or Vinyasa Flow
ONLINE
1 hour
Tanu Dhawan
Jul
5 Sun
July 5
Sunday
7:30 amGMT+04:00
Yoga-Strong
ONLINE
1 hour
Tanu Dhawan
11:00 amGMT+04:00
Yin Yoga
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Agni Yoga (Medium to Advance)
ONLINE
1 hour
Tanu Dhawan
6:00 pmGMT+04:00
Yin Yoga
ONLINE
1 hour
Tanu Dhawan
7:15 pmGMT+04:00
Mobility Yoga
ONLINE
1 hour
Nidhi Dhyani
Jul
6 Mon
July 6
Monday
9:00 amGMT+04:00
YogiNa or Vinyasa Flow
ONLINE
1 hour
Tanu Dhawan
11:00 amGMT+04:00
Music Beat Power Yoga
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Classical Hatha Yoga
ONLINE
1 hour
Nidhi Dhyani
6:00 pmGMT+04:00
Yoga-Strong
ONLINE
1 hour
Tanu Dhawan
7:15 pmGMT+04:00
Suksham Yoga and pranayama
ONLINE
1 hour
Ritesh Manav
Jul
7 Tue
July 7
Tuesday
7:30 amGMT+04:00
Agni Yoga (Medium to Advance)
ONLINE
1 hour
Nidhi Dhyani
11:00 amGMT+04:00
Chakra Yoga Flow
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Beginner Yoga
ONLINE
1 hour
Tanu Dhawan
6:00 pmGMT+04:00
Classical Hatha Yoga
ONLINE
1 hour
LSY ONLINE
Ritesh Manav
7:15 pmGMT+04:00
Yoga Alignment
ONLINE
1 hour
Sumit Manav
Jul
8 Wed
July 8
Wednesday
9:00 amGMT+04:00
Breath Is Life
ONLINE
2 hours
LSY ONLINE
Nidhi Dhyani
11:00 amGMT+04:00
Music Beat Power Yoga
ONLINE
1 hour
Tanu Dhawan
4:30 pmGMT+04:00
Mobility Yoga
ONLINE
1 hour
Nidhi Dhyani
6:00 pmGMT+04:00
Yin & Yang
ONLINE
1 hour
Tanu Dhawan
7:15 pmGMT+04:00
Spine Healing
ONLINE
1 hour
Ritesh Manav
Jul
9 Thu
July 9
Thursday
7:30 amGMT+04:00
Beginner Yoga
ONLINE
1 hour
Tanu Dhawan
11:00 amGMT+04:00
Yoga-Strong
ONLINE
1 hour
Nidhi Dhyani
4:30 pmGMT+04:00
Chakra Yoga Flow
ONLINE
1 hour
Tanu Dhawan
6:00 pmGMT+04:00
Yoga Alignment
ONLINE
1 hour
Ritesh Manav
7:15 pmGMT+04:00
Mudra Yoga
CANCELLED
ONLINE
1 hour
Sumit Manav
Jul
10 Fri
July 10
Friday
4:00 pmGMT+04:00
Chakra Awakening & Healing
ONLINE
1 hour
Sumit Manav
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