Varnika Arya

Meet Varnika Arya – Yoga Teacher at Lifestyle Yoga

Varnika Arya’s journey into yoga began in her formative years, living and studying in a traditional Gurukul from 5th to 12th grade in India. This immersive environment offered her a deep-rooted foundation in the spiritual, philosophical, and lifestyle aspects of yoga, far beyond the physical practice.

To complement her traditional upbringing with academic rigor, Varnika pursued a B.Sc in Yogic Science from Dev Sanskriti Vishwavidyalaya (DSVV), Haridwar — one of India's premier institutions for yogic education. There, she developed a strong understanding of both classical yogic texts and their modern therapeutic applications.

At Lifestyle Yoga, Varnika brings a grounded, authentic approach to every class. Her teaching style blends ancient wisdom with practical techniques, helping students find physical vitality, mental clarity, and deep inner peace through yoga.

Whether you're a beginner or an advanced practitioner, Varnika is dedicated to guiding you on a holistic journey that honors the true essence of yoga.