Nada Yoga — Sound Healing

The ancient yoga of sound. Nada Yoga rests on the understanding that vibration is a fundamental force — and that sound can tune the body and mind the way it tunes an instrument.

After gentle centring, you settle into a sound experience: lying comfortably as the resonance of gong, singing bowls and chant washes through the body. There is nothing to do but receive it. The vibration works directly on the nervous system, dissolving tension and quietening the mind.

We close in deep, resonant stillness.

Because it works beneath the level of constitutional difference, it is balancing for every type. Effortless, profound, and suitable for absolutely everyone.

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