LIFESTYLE YOGA
What's not to love about LSY yoga? 
You'll be challenged physically and mentally, whether you're a beginner or an advanced student. There will always come those moments when things don't go exactly as planned but then A-HA! comes into view; we find our rhythm again - this time for good!. Come explore what it means: "To become greater versions of ourselves"!

Getting Started                                    
1- Create your account   OR   Sign in
2- Purchase a pass
4- Prepare a simple yoga toolbox: small, yoga mat/ towel, yoga block, chair and a nice clean place if you practice online.

5 minutes before class, grab your toolbox and join our virtual room ( Link on the schedule ) once you have reserved a spot.
Questions? Just email me: [email protected]
Atha Yoga Anusasnam
"With prayers for divine blessings, now begins an exposition of the sacred art of yoga."
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
8:00 am
Flexi flow
Lifestyle Yoga
ONLINE
8:00 am
Flexi flow in shangrila
Sumit Manav
9:00 am
SPINE HEALING In Shangrila
Sumit Manav
9:00 am
Spine Healing
Lifestyle Yoga
ONLINE
4:00 pm
YIN YOGA - In Shangrila
Sumit Manav
CANCELLED
4:00 pm
Yin Yoga
Lifestyle Yoga
ONLINE
CANCELLED
29
7:00 am
Classical Hatha Yoga - In Shangrila
Sumit Manav
7:00 am
Classical Hatha Yoga
Lifestyle Yoga
ONLINE
8:15 am
YOGA TOX - In Shangrila
Sumit Manav
8:15 am
Yoga-Tox
Lifestyle Yoga
ONLINE
9:30 am
MOBILITY YOGA - In Shangrila
Tanu Dhawan
CANCELLED
5:15 pm
YOGA STRONG in Shangrila
Tanu Dhawan
5:15 pm
Yoga-Strong
Lifestyle Yoga
ONLINE
6:30 pm
CHAKRA YOGA FLOW - In Studio
Sumit Manav
6:30 pm
Chakra Yoga Flow
Lifestyle Yoga
ONLINE
30
7:00 am
POWER FUSION In Shangrila
Sumit Manav
8:15 am
YIN YOGA - In Shangrila
Tanu Dhawan
8:15 am
Yin Yoga
Lifestyle Yoga
ONLINE
9:30 am
Dynamic Vinyasa
Lifestyle Yoga
ONLINE
CANCELLED
5:15 pm
YIN YOGA - In Shangrila
Tanu Dhawan
CANCELLED
5:15 pm
Yin Yoga
Lifestyle Yoga
ONLINE
6:30 pm
AGNI YOGA - In Shangrila
Sumit Manav
6:30 pm
Agni Yoga (Medium to Advance)
Lifestyle Yoga
ONLINE
1
7:00 am
YIN AND YANG- IN Shangrila
Sumit Manav
7:00 am
Yin & Yang
Lifestyle Yoga
ONLINE
8:15 am
YOGINA - In Shangrila
Sumit Manav
8:15 am
YogiNa or Vinyasa Flow
Lifestyle Yoga
ONLINE
9:30 am
DYANAMIC VINYASA in Shangrila
Tanu Dhawan
6:30 pm
YOGA ALIGNMENT - In Shangrila
Tanu Dhawan
6:30 pm
Yoga Alignment
Lifestyle Yoga
ONLINE
2
7:00 am
AGNI YOGA - In Shangrila
Sumit Manav
CANCELLED
7:00 am
Agni Yoga (Medium to Advance)
Lifestyle Yoga
ONLINE
CANCELLED
8:15 am
CHAKRA YOGA FLOW - In Studio
Sumit Manav
8:15 am
Chakra Yoga Flow
Lifestyle Yoga
ONLINE
6:30 pm
SPINE HEALING In Shangrila
Sumit Manav
6:30 pm
Spine Healing
Lifestyle Yoga
ONLINE
3
7:00 am
SUKSHAM YOGA AND PRANAYAMA - In Shangrila
Tanu Dhawan
7:00 am
Suksham Yoga and pranayama
Lifestyle Yoga
ONLINE
8:15 am
YOGA STRONG in Shangrila
Tanu Dhawan
9:30 am
Classical Hatha Yoga - In Shangrila
Sumit Manav
9:30 am
Classical Hatha Yoga
Lifestyle Yoga
ONLINE
6:30 pm
YIN AND YANG- IN Shangrila
Sumit Manav
6:30 pm
Yin & Yang
Sumit Manav
ONLINE
4
11:00 am
Yoga & Wellness Retreat
Sumit Manav
5
9:00 am
Flexi flow
Lifestyle Yoga
ONLINE
9:00 am
Flexi flow in shangrila
Sumit Manav
4:00 pm
YIN YOGA - In Shangrila
Sumit Manav
4:00 pm
Yin Yoga
Lifestyle Yoga
ONLINE
6
7:00 am
Classical Hatha Yoga - In Shangrila
Sumit Manav
7:00 am
Classical Hatha Yoga
Lifestyle Yoga
ONLINE
8:15 am
YOGA TOX - In Shangrila
Sumit Manav
8:15 am
Yoga-Tox
Lifestyle Yoga
ONLINE
9:30 am
MOBILITY YOGA - In Shangrila
Sumit Manav
6:30 pm
CHAKRA YOGA FLOW - In Studio
Sumit Manav
6:30 pm
Chakra Yoga Flow
Lifestyle Yoga
ONLINE
7
TODAY
7:00 am
POWER FUSION In Shangrila
LSY DUBAI
Sumit Manav
1 hour
8:15 am
YIN YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
8:15 am
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
9:30 am
DYANAMIC VINYASA in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
9:30 am
Dynamic Vinyasa
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
YIN YOGA - In Shangrila
LSY DUBAI
Lifestyle Yoga
1 hour
5:15 pm
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
AGNI YOGA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
6:30 pm
Agni Yoga (Medium to Advance)
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8
7:00 am
YIN AND YANG- IN Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Yin & Yang
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGINA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
8:15 am
YogiNa or Vinyasa Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
Flexi flow in shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
YOGA ALIGNMENT - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
6:30 pm
Yoga Alignment
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
9
7:00 am
AGNI YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
7:00 am
Agni Yoga (Medium to Advance)
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
CHAKRA YOGA FLOW - In Studio
LSY DUBAI
Sumit Manav
1 hour
8:15 am
Chakra Yoga Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
YOGINA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
SPINE HEALING In Shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
Spine Healing
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
10
7:00 am
SUKSHAM YOGA AND PRANAYAMA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Suksham Yoga and pranayama
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGA STRONG in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
9:30 am
Classical Hatha Yoga - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
9:30 am
Classical Hatha Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
YIN AND YANG- IN Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
11
11:00 am
Prana Vitality Workshop
LSY DUBAI
Sumit Manav
2 hours
12
8:00 am
Flexi flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:00 am
Flexi flow in shangrila
LSY DUBAI
Sumit Manav
1 hour
9:00 am
SPINE HEALING In Shangrila
LSY DUBAI
Lifestyle Yoga
1 hour
9:00 am
Spine Healing
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
4:00 pm
YIN YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
4:00 pm
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
13
7:00 am
Classical Hatha Yoga - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Classical Hatha Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGA TOX - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
8:15 am
Yoga-Tox
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
9:30 am
MOBILITY YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
5:15 pm
YOGA STRONG in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
5:15 pm
Yoga-Strong
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
CHAKRA YOGA FLOW - In Studio
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
Chakra Yoga Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
14
7:00 am
POWER FUSION In Shangrila
LSY DUBAI
Sumit Manav
1 hour
8:15 am
YIN YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
8:15 am
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
9:30 am
DYANAMIC VINYASA in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
9:30 am
Dynamic Vinyasa
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
YIN YOGA - In Shangrila
LSY DUBAI
Lifestyle Yoga
1 hour
5:15 pm
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
AGNI YOGA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
6:30 pm
Agni Yoga (Medium to Advance)
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
15
7:00 am
YIN AND YANG- IN Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Yin & Yang
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGINA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
8:15 am
YogiNa or Vinyasa Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
Flexi flow in shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
YOGA ALIGNMENT - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
6:30 pm
Yoga Alignment
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
16
7:00 am
AGNI YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
7:00 am
Agni Yoga (Medium to Advance)
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
CHAKRA YOGA FLOW - In Studio
LSY DUBAI
Sumit Manav
1 hour
8:15 am
Chakra Yoga Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
YOGINA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
SPINE HEALING In Shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
Spine Healing
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
17
7:00 am
SUKSHAM YOGA AND PRANAYAMA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Suksham Yoga and pranayama
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGA STRONG in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
9:30 am
Classical Hatha Yoga - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
9:30 am
Classical Hatha Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
YIN AND YANG- IN Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
18
19
8:00 am
Flexi flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:00 am
Flexi flow in shangrila
LSY DUBAI
Sumit Manav
1 hour
9:00 am
SPINE HEALING In Shangrila
LSY DUBAI
Sumit Manav
1 hour
9:00 am
Spine Healing
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
4:00 pm
YIN YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
4:00 pm
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
20
7:00 am
Classical Hatha Yoga - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Classical Hatha Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGA TOX - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
8:15 am
Yoga-Tox
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
9:30 am
MOBILITY YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
5:15 pm
YOGA STRONG in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
5:15 pm
Yoga-Strong
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
CHAKRA YOGA FLOW - In Studio
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
Chakra Yoga Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
21
7:00 am
POWER FUSION In Shangrila
LSY DUBAI
Sumit Manav
1 hour
8:15 am
YIN YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
8:15 am
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
9:30 am
DYANAMIC VINYASA in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
9:30 am
Dynamic Vinyasa
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
YIN YOGA - In Shangrila
LSY DUBAI
Lifestyle Yoga
1 hour
5:15 pm
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
AGNI YOGA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
6:30 pm
Agni Yoga (Medium to Advance)
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
22
7:00 am
YIN AND YANG- IN Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Yin & Yang
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGINA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
8:15 am
YogiNa or Vinyasa Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
Flexi flow in shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
YOGA ALIGNMENT - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
6:30 pm
Yoga Alignment
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
23
7:00 am
AGNI YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
7:00 am
Agni Yoga (Medium to Advance)
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
CHAKRA YOGA FLOW - In Studio
LSY DUBAI
Sumit Manav
1 hour
8:15 am
Chakra Yoga Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
YOGINA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
6:00 pm
Full Moon Yoga Sadhana
LSY DUBAI
Sumit Manav
1 hour 30 minutes
24
7:00 am
SUKSHAM YOGA AND PRANAYAMA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Suksham Yoga and pranayama
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGA STRONG in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
9:30 am
Classical Hatha Yoga - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
9:30 am
Classical Hatha Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
YIN AND YANG- IN Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
25
26
8:00 am
Flexi flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:00 am
Flexi flow in shangrila
LSY DUBAI
Sumit Manav
1 hour
9:00 am
SPINE HEALING In Shangrila
LSY DUBAI
Sumit Manav
1 hour
9:00 am
Spine Healing
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
4:00 pm
YIN YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
4:00 pm
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
27
7:00 am
Classical Hatha Yoga - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Classical Hatha Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGA TOX - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
8:15 am
Yoga-Tox
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
9:30 am
MOBILITY YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
5:15 pm
YOGA STRONG in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
5:15 pm
Yoga-Strong
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
CHAKRA YOGA FLOW - In Studio
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
Chakra Yoga Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
28
7:00 am
POWER FUSION In Shangrila
LSY DUBAI
Sumit Manav
1 hour
8:15 am
YIN YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
8:15 am
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
9:30 am
DYANAMIC VINYASA in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
9:30 am
Dynamic Vinyasa
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
YIN YOGA - In Shangrila
LSY DUBAI
Lifestyle Yoga
1 hour
5:15 pm
Yin Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
AGNI YOGA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
6:30 pm
Agni Yoga (Medium to Advance)
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
29
7:00 am
YIN AND YANG- IN Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Yin & Yang
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGINA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
8:15 am
YogiNa or Vinyasa Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
Flexi flow in shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
YOGA ALIGNMENT - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
6:30 pm
Yoga Alignment
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
30
7:00 am
AGNI YOGA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
7:00 am
Agni Yoga (Medium to Advance)
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
CHAKRA YOGA FLOW - In Studio
LSY DUBAI
Sumit Manav
1 hour
8:15 am
Chakra Yoga Flow
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
5:15 pm
YOGINA - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
SPINE HEALING In Shangrila
LSY DUBAI
Sumit Manav
1 hour
6:30 pm
Spine Healing
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
31
7:00 am
SUKSHAM YOGA AND PRANAYAMA - In Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
7:00 am
Suksham Yoga and pranayama
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
8:15 am
YOGA STRONG in Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
9:30 am
Classical Hatha Yoga - In Shangrila
LSY DUBAI
Sumit Manav
1 hour
9:30 am
Classical Hatha Yoga
LSY ONLINE
Lifestyle Yoga
1 hour
ONLINE
6:30 pm
YIN AND YANG- IN Shangrila
LSY DUBAI
Tanu Dhawan
1 hour
1
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