What's not to love about LSY yoga?
You'll be challenged physically and mentally, whether you're a beginner or an advanced student. There will always come those moments when things don't go exactly as planned but then A-HA! comes into view; we find our rhythm again - this time for good!. Come explore what it means: "To become greater versions of ourselves"!
Getting Started
2- Purchase a pass
4- Prepare a simple yoga toolbox: small, yoga mat/ towel, yoga block, chair and a nice clean place if you practice online.
5 minutes before class, grab your toolbox and join our virtual room ( Link on the schedule ) once you have reserved a spot.
Atha Yoga Anusasnam
"With prayers for divine blessings, now begins an exposition of the sacred art of yoga."